is the brand that people use. Can be found in most conventional grocery stores. I have never tried it because I don't know if soy is a trigger for me. I do know that it does still have 11 grams of fat same as Earth Balance
I use a brand called Smart Balance squeeze (I think)which is lactose and dairy free and only has 2 grams fat per Tablespoon. Don't know if it causes problems since, as I keep repeating, not sure what is right now I do know there doesn't seem to be anything listed on the ingredients that looks like a trigger. I got the name of this "butter" from doing a search. Someone else had recommended it! If you are interested in it, I can look in my fridge later and get the name.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!