Hi everyone- I began adding insoluble fiber back into my diet last night- For supper I had b/s chicken breast on the goeorge foreman grill with a baked potato with smart balance light buttery spread, salt and pepper, and mashes up peas and carrot mix. I put 7 drops of beano on the veggies as I wanted to try to prevent some gas... I have been on zelnorm for the last 5 days because I had a terrible attack last Monday night which landed me in the hospital for 3 days while they ran all kinds of tests to make sure it wasnt anything else... I HAVE NOT been taking my citrucel on a daily basis since coming out of the hospital, because the zelnorm was making me go. Previously i only used 1 scoopful = to 1 heaping tablespoon. And now today I havent had my normal morning BM. I am not in severe pain or anything but I feel like if I don't go today I will work myself into a tizzy, (I know myself). I did just take 1 teaspoonful with water to start myself up again on it... Did I do something wrong?? Would the beano hurt me in any way or am I just not ready to go yet today??? Any ideas?
-------------------- Melissa
Pain predominant w/occasional C.