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IBS and CELIAC...what to eat...
      07/11/03 05:50 AM
Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

I decided to stay GF (gluten free) because it's takes many weeks to eat gluten for the tests to be accurate and my insurance will be up very soon. I seem to be doing better without gluten anyway, so I figure why not.

Now that I can't eat pasta, bread, and many other carbs I was eating on just the IBS diet, I'm looking for ideas. I eat rice cakes, potatoes, and rice pasta right now. I'm also trying to not to eat foods sky in fat--I'm having IBS attacks now (I had added dairy back in...and peanut butter...TOO MUCH FAT!), so I have to be careful.

I can't eat eggs or corn...so I'm unable to make gluten free bread.

I want to make sure I get the nutrtion I need while staying with the IBS/Gluten free diet. Any ideas would be greatly appreciated!

Thanks everyone...happy Friday!

*hugs*

Ruchie

--------------------
Formerly known as Ruchie

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Entire thread
* IBS and CELIAC...what to eat...
Snow for Sarala
07/11/03 05:50 AM
* Re: IBS and CELIAC...what to eat...
cloudygirl
07/14/03 10:31 AM
* Re: IBS and CELIAC...what to eat...
Snow for Sarala
07/15/03 05:11 AM
* Re: IBS and CELIAC...what to eat...
TessLouise
07/13/03 01:46 PM
* Re: IBS and CELIAC...what to eat...
Snow for Sarala
07/14/03 08:55 AM
* Re: Great Info. Tess. Thanks. NT
BarbaraS
07/14/03 07:05 AM
* Re: IBS and CELIAC...what to eat...
Kandee
07/11/03 10:49 PM
* Re: IBS and CELIAC...what to eat...
hawkeye
07/12/03 08:57 AM
* Re: IBS and CELIAC...what to eat...
Kandee
07/12/03 11:07 AM
* Re: IBS and CELIAC...what to eat...
BarbaraS
07/11/03 05:59 PM
* Egg Substitute
Judithg
07/26/03 10:15 AM

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