And then there are the people who lose weight without wanting too...
I'd be one of them.
I've had IBS my entire life, but as most of the people on this board can attest to, it didn't come into "full swing" until I started tenth grade this year. That placed me on Heather's diet, which helped a bit.
Honestly, I've pretty much given up on following the diet exactly. Heck, I'm not stable, and yes, I do feel pain, but my theory is this: Feel good when you eat it, and deal with the consequences without complaints.
Mind you, I just ate a whole lot of salsa and chips, because I was feeling so depressed, and you can bet your bottom that I'm going to be complaining to my friends about it :P
(I used to be 135-140 and was happy at that weight. Now I'm at 115-120, and am NOT happy with it)
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Re: How do you deal emotionally with having IBS?-Leigh
