but I felt compelled to tell you that water is truly KEY for us C types! I had gotten lazy with my water intake, and all of the sudden, even on supplements that had me stable (acacia and calcium/magnesium for me) I began to get C again. Once I added water back...voila! Pooping again...much to my relief!
I did a six week course of Zelnorm with only initial relief. After about 2 weeks, it seemed to cause more stomach distress, and I felt better once I stopped taking it. I know the FDA warning issued on this drug in on this site if you do a search.
I am so sorry you are feeling so badly! I was an IBS-D when diagnosed 14 years ago, and have slowly turned C over the years. Man, I prefer the D to be honest! The pain and bloat of C is enough to drive you nuts! BUT the stress of worring about it only makes it worse, so try not to dwell on it!
Oh, and the herbal teas are also a tremendous help! Find one you can truly enjoy and sip on it throughout the day. It does seem to relax things! Water! Water! and feel better soon!