Re: Daliatree-question for you
01/01/05 11:09 AM
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daliatree
Reged: 07/10/04
Posts: 1176
Loc: Manhattan, New York
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hey there!
well, i haven't tried a new SFS and don't intend to in the near future...my ibs is slowly improving and i am managing the c with my diet...I get C if I have too much white stuff (white bread, crackers and rice) so I balance with brown rice, and my sandwiches are half white bread, half wholewheat...I try to eat lots of vegies, mainly cooked, with carbs...I am by no means in perfect shape, but certainly better then I was...and the acacia experience kind of scared me, that D I got was AWFUL!! I always hoped to manage my IBS with my diet and not rely on supplements because I personally think it is better that way..but of course everyone is different, and if I was offered a magic pill I would be taking a million of them a day!
I went off the pill a few months ago and am hoping that this slight improvement I am feeling is due to that, I find exercise is VERY important with ibs c...uhhmm...what else...thats it!
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