If you are backed up, I say give it a go. BUT, beware to only use it in truly desperate situations. I rarely use it more than once per month, as I don't want my system to become dependant on laxatives. That's only giving my body the easy way out.
You will find that it does work and it does work well. It would be easy to down a coupla tablespoons per day to get things moving, but in the long run, this is HORRIBLE for your body, so don't even think about it!
I suggest Phillip's Milk of Magnesia, French Vanilla flavor, before bedtime. True to its word, you'll be making a run to the potty before the alarm.
Good luck!
-------------------- ~jules
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