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Do crunches or other abdominal ..
      12/29/04 08:35 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

strengthening exercises help as they may tone up or give more strength to the bowel muscles thus increasing the ablility to have a BM? Geez, I don't think I could even do a sit-up!!

How about other suggestions?

Is there anything else that would help in addition to walking? What do you exercisers find most helpful?

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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Entire thread
* Exercise for Constipation
Augie
12/27/04 12:30 PM
* Do crunches or other abdominal ..
Augie
12/29/04 08:35 AM
* Re: Exercise for Constipation
Shell Marr
12/28/04 09:51 AM
* Re: Exercise for Constipation
Augie
12/28/04 10:19 AM
* Re: Exercise for Constipation
Shell Marr
12/28/04 12:45 PM
* Re: Exercise for Constipation
ptillen
12/27/04 01:12 PM

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