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Re: help please
      12/29/04 08:02 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA

A big problem IBSers find when they start drinking soy for the first time is that it makes them extremely gassy. This is because soy is a bean and like other beans, your body needs to adapt to the amount of soy you are consuming.

To avoid getting gassy, start eating and drinking soy products in small amounts and slowly build up so that your body can get used to it.

After your body adapts to soy, then drinking soy milk by itself shouldn't be a problem for you (unless you're one of those unlucky few who can't tolerate soy at all - only trial and error will tell!)

Hope this helps!

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- Jennifer

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Entire thread
* help please
dnctla89
12/28/04 11:58 AM
* Re: help please
Jennifer Rose
12/29/04 08:02 AM
* Re: help please
fishnets
12/28/04 08:23 PM
* Re: help please
dnctla89
01/02/05 05:46 PM
* This is frustrating for me too!
Augie
01/02/05 06:18 PM
* Re: This is frustrating for me too!
meja
01/02/05 06:41 PM
* Re: help please
jamiep
12/28/04 02:16 PM
* Re: help please
dnctla89
12/28/04 04:35 PM

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