Irritable Bowel Syndrome Message Boards | Re: Exercise for Constipation

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Re: Exercise for Constipation
12/28/04 12:45 PM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

The yoga poses I'll have to check out! I live in an apartment so no stairs unless I go out into the hallway, but that may bother my neighbors! What is high elevation stair climber? Something at a gym or something you buy for your own home?

maybe I should have said use a higher incline on the stair climber...it is a setting on the machine that I use at the gym...the higher incline makes your body feel like your going up hill.

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Entire thread

Exercise for Constipation
Augie
12/27/04 12:30 PM

Do crunches or other abdominal ..
Augie
12/29/04 08:35 AM

Re: Exercise for Constipation
Shell Marr
12/28/04 09:51 AM

Re: Exercise for Constipation
Augie
12/28/04 10:19 AM

Re: Exercise for Constipation
Shell Marr
12/28/04 12:45 PM

Re: Exercise for Constipation
ptillen
12/27/04 01:12 PM

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