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Re: Whole wheat couscous?
      12/23/04 06:31 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Hi, Isabel!

We haven't met because I've been doing really well and haven't been around here much. I like your screen name and picture!

I would say it depends on how stable you are right now. Remember we MUST get some insoluble fiber also for general health, as Heather says. So for instance I can and do eat cracked wheat bread or multi grain bread on a regular basis with no problem (I'm an IBS-D). So having it with rice or with a piece of bread or other soluble fiber should work just fine.

I love couscous both regular and whole wheat. We just had some last week in fact!

Nice to meet you!

--------------------
Laura
Keep it simple!

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Entire thread
* Whole wheat couscous?
Ravenndark
12/23/04 11:01 AM
* Re: Whole wheat couscous?
daliatree
12/23/04 09:48 PM
* Re: Whole wheat couscous?
LauraSue
12/23/04 06:31 PM
* Hhhmmmm....
Sheri01
12/23/04 11:09 AM
* Re: Hhhmmmm....
Ravenndark
12/23/04 03:07 PM

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