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Don't stress too much about this!
      12/10/04 04:49 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

It's only a guideline - I'm fine drinking with a meal, but I do only have a small glass or cup or something and I sip it. And herbal tea after a meal is great for my tummy! Just avoid large drinks or drinking fast during a meal (not good any time) and if you don't need a drink during a meal, give your tummy a clear field and dont have one!

Augie - you don't have to take a SFS before and after every meal. If you're eating safe food safely then it shouldn't be NECCESSARY (doesn't mean it's not good). It's usually recommended for when you're eating a possibly dodgy meal, eg. at a restaurant.

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Entire thread
* Drinking liquids before and after eating
Augie
12/09/04 06:24 AM
* Re: Drinking liquids before and after eating
angela3
12/09/04 06:11 PM
* Re: Drinking liquids before and after eating
Augie
12/09/04 06:28 PM
* Re: Drinking liquids before and after eating
angela3
12/10/04 03:32 AM
* Don't stress too much about this!
Linz
12/10/04 04:49 AM
* Confused about this when to take SFS
Augie
12/10/04 07:21 AM
* Re: SFS - Long posts with "cut and paste" from Heather's web site
Lefty1
12/10/04 09:04 AM
* Re: SFS and gas and when to take it
Augie
12/10/04 10:38 AM
* Re: SFS and gas and when to take it
LittleFox
12/10/04 12:56 PM

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