Irritable Bowel Syndrome Message Boards | Soy Cheese Question

Hi guys,

I was just wondering how many of you can/can't tolerate soy cheese?

I'm starting to wonder whther I can. Previously I thought I was Ok with it but I had two really bad days last week and when I looked at what I had eaten I had used the soy cheese one night for pizza and the following night on nachos (both IBS safe recipes).

I didn't think I'd have a problem as casein is listed so far down the list and I've had a small amount of solid chocolate afetr a good SF based meal before without problems so I'm thinking how could a tiny amount of casein hurt me if I'm having it with a good amount of SF?

Do you think this is just a coincidence or should I give up the soy cheese? I have so enjoyed having a soy cheese that melts on pizzas etc.

Aussies - I use veggie shreds, do any of you find you get lots of bloating/gas after using it?

Thanks,
Kerrie

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