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forbidden things
      12/02/04 02:02 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

It is better in the long run to stay away from everything that might cause problems- as much as possible anyway. That includes HFCS, MSG, Sorbitol along with dairy and caffeine and the rest, especially on a regular basis. But it is your decision of course.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* graham crackers - why are they "safe"
angela3
12/01/04 05:19 PM
* I think I know...
Sheri01
12/02/04 09:37 AM
* Re: I think I know...
thepurplelollie
12/02/04 01:14 PM
* I'll take a stab at it
Little Minnie
12/01/04 05:53 PM
* Have you found a brand of Grahm Crackers without HFCS?
Casper
12/01/04 07:18 PM
* Keebler Original
atomic rose
12/02/04 12:38 AM
* Yup!
RachelT
12/02/04 08:47 AM
* Re: I'll take a stab at it
angela3
12/01/04 06:08 PM
* forbidden things
Little Minnie
12/02/04 02:02 PM

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