1. IBS Audio 100 Hypnotherapy--This has done AMAZING things for me. 2. The diet, especially controlling how I take in insoluble fibers. 3. SFS.
These three components have left me feeling (gasp!) normal again! I no longer worry after lunch about whether I'll be running out of class! (knock wood)
-------------------- Christine
Those who can do; those who want it done better teach.