FIBER is # 1 diet is #2 gas x is #3 and it wasn't suggested by the doc, immodium is #4 but I was already using it occasionally... and lastly- heat or my hyocyamine.. the sleepy side effect makes it only really helpful at night, but its great then for sleepig...
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant