Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!
Hey sinead thanks for the reply, I was going to email you a few things to add to the brands list but thought it was easier to just post, just drop a note if you've read this so I know you got it! I buy Walkers Lites ready salted crisps and have a bag a day, they only hav 5g fat per bag and are just made of salt potatoes and sunflower oil, so no triggers! Morrisons also do a low fat version of crisps which taste similar to the american baked lays called crispy thins (theyre morrisons own brand)and they only have 3g fat per bag! The supercook egg white powder which comes in a small box with 6 sachets equalling 12 egg whites are fantastic...couldnt live without them and they last for months so no need to worry about eggs going off! Theyre in the cake/baking section of Morrisons, sainsburys and Tescos. Tescos also do something called Tigerwhite which is made from the spanish chufas plant and is an alternative to rice/soy/almond milk. I tried it and didnt really like the taste...it actually tastes a bit plant like...I think there is 2 types...but it is totally ibs safe. Also...Tescos now stocks Toffuti Icecream which I know the americans are always going on about because it is gorgeous. They have a big and a small tub version in a vanilla, double choc fudge, strawberry, pecan and some other flavours. Its made from tofu and soy...the only problem is it is quite high in fat so you can only have a bit at a time if you can't deal with fat very well. They come in ben and jerrys style tubs. Tescos also does a soy choc bar, which I also saw in Morrisons the other day but again it is a bit high in fat so you could only have a bit at a time...but it doesnt contain whey casein or lactose like ordinary choc. Right think thats it...will email you if can think of anymore....hope that helps xx