Thanks! Ya know I was not sure! I just knew it was good for protein....sometimes I get confussed as to what IS Veg & Vegan....but I'm trying to learn.
No prob, a lot of people get confused on the fish issue, especially since there are some people who eat fish and claim to be veg! The best way to think of it is- Vegetarians don't eat anything poops.
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Re: Protein?
Ya know I was not sure! I just knew it was good for protein....sometimes I get confussed as to what IS Veg & Vegan....but I'm trying to learn. 
