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Thank you Daliatree       11/15/04 08:56 PM Edit Reply Quote Taylahmai Reged: 11/03/04 Posts: 257 Loc: Western Australia Wow thank you Daliatree! It feels so good to have support from people who understand. Yep you're right I almost had the problem sorted but bloating is a huge issue for me. So perhaps I'll go back to my previous diet which had much more insoluble fibre (in the form of fruit and veg) and will follow Heathers tips about peeling the skin and removing the seeds. I usually have tuna salads for lunch but now have rice, so I think the best compromise is a tuna salad with rice! Fingers crossed it will bring the BM back but not the tummy spasms! -------------------- ~ Live life, don't let life live you ~ Print     Remind Me     Notify Moderator

Entire thread What to eat and what not to eat for IBS C Taylahmai 11/15/04 08:29 PM Re: What to eat and what not to eat for IBS C bellshel32 11/17/04 07:04 AM brown pasta!!! alert!! PLEASE READ daliatree 11/17/04 09:46 AM ok. Thanks! I didn't catch that before. n/t bellshel32 11/17/04 01:25 PM I wondered about that - brown "wheat" stuff KILLS me.... ecmmbm 11/17/04 11:00 AM Cherry tomatoes & cruciferous vegies lithelady 11/17/04 12:32 PM Re: Cherry tomatoes & cruciferous vegies daliatree 11/17/04 12:52 PM Re: Cherry tomatoes & cruciferous vegies lithelady 11/17/04 01:57 PM Re: What to eat and what not to eat for IBS C LittleFox 11/17/04 09:09 AM Re: What to eat and what not to eat for IBS C daliatree 11/15/04 08:40 PM Re: What to eat and what not to eat for IBS C fishnets 11/16/04 08:57 PM Re: What to eat and what not to eat for IBS C KimGun 11/16/04 04:34 AM Re: What to eat and what not to eat for IBS C Taylahmai 11/16/04 09:50 PM Thank you Daliatree Taylahmai 11/15/04 08:56 PM

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