Protein?
11/15/04 08:41 AM
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melitami
Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)
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I've been having issues with low blood sugar lately, and from reading back posts, the best thing I can tell that I can do is to eat every 2-3 hours and to try to have protein with meals/snacks. The problem is I'm a vegetarian, and I can't have soy, so I'm kinda lost as to what else to eat. I have one PB&J a day, but if I eat more peanut butter than that, I have problems. Anyone have any ideas? The only thing I can think of is egg whites, but I don't eat at home, I have to take meals to campus with me, so I can't really do those on a regular basis. thanks 
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Melissa
Friendship is thicker than blood. ~Rent
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