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If you are ok with the regular, you should be fine with low-sodioum, (I pick low sodium everything if available). If anything it will make you feel better, since sodium has the tendency to bloat, it probably doesn't do too good for IBS.

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I used to do this too, until a doctor told me to stop! If you have low blood pressure and tend to feel bloated and tired during warm weather, you might want to try getting more salt in your diet. Yeah, salt has been demonized as much as white bread has, but it really doesn't hurt everyone. I need to have salty things when it's hot out, or else I faint or just feel crappy and weak.

Just wanted to toss this out there for the folks like me who are delicate flowers....

--AC


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