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Re: Fiber Supplements       06/12/03 12:59 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi there - Christianne has good advice, make sure you're taking enough water with the supplement. But, you do not have to take a supplement at all. Some folks simply cannot tolerate them, and some folks don't need them. If you can keep your symptoms under control without them, that's just fine. I don't actually use them every day myself unless I start feeling touchy. The soluble fiber foods alone are enough to keep me stable. It's all soluble fiber in the end - from foods or supplements, it doesn't make a difference. So listen to your own body here. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Fiber Supplements wac 06/12/03 10:42 AM Re: Fiber Supplements Heather 06/12/03 12:59 PM Re: Fiber Supplements louise 06/12/03 11:37 AM Re: Fiber Supplements tnchawk 06/12/03 10:53 AM

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