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Trying a new nightly regimen...       10/21/04 08:30 PM Edit Reply Quote UrbanRain Reged: 10/15/04 Posts: 129 Loc: Los Angeles (San Fernando Valley), Calif. Hey, just got a copy of Heather's cookbook the other day & really like the recipe for chai milk. I'm doing a few variations (like using Sonoma Williams mulling spices and a tablespoon of fennel seed) and drinking it right now. -not bad!!! -something to help me tolerate the Metamucil wafers. For me, psyllium (spelling?) "binds" better. Citrocel irritates my tubes...as does almost any kind of citrus. -vomit city. So, if this works out fine in the morning (which I will let you know), it will be part of a nightly regimen. -decided to go with fennel as the predominant herb as gas/bloating is the primary symptom in this case. Geez, also went to the supermarket today and bought some groceries... -turning into a real Martha Stewart. Hey, love ya babe! Kick back in the pokie for awhile and let them serve you!!! Here's looking up. Bob. -------------------- Life is transitory, love is not! Print     Remind Me     Notify Moderator

Entire thread Trying a new nightly regimen... UrbanRain 10/21/04 08:30 PM

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