It just occurred to me, you say you get a craving for candy, are you taking any SFS? I haven't been doing this for very long, but almost straight away I stopped having the kind of intense sweet/chocolate/biscuit cravings that I normally have. I've made some dietary changes, but nothing drastic, so maybe it's the SFS making a difference to blood sugar levels (I think Heather says something about that but I can't remember where.) If you aren't taking any SFS, it might be another reason to think about it ...
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Re: thanks, guys, now if I could just find some "safe" candy!!!!
