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Re: Any tricks for breaking the cycle?
      10/08/04 01:24 PM
LauraSue

Reged: 01/14/04
Posts: 4812
Loc: New York City

Michele, my sympathies, sweetie! Yes, it does sound like it's stress-related like your doctor said. So you need to attack it through the mind-gut connection. This is a problem of the autonomic nervous system freaking out! Call your local Y and see if they have a meditation class. Most gyms do now. Or sign up for a month of massages twice a week. If you have the IBS hypnosis tapes, try that.

Feel better, hon!

--------------------
Laura
Keep it simple!

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Entire thread
* Any tricks for breaking the cycle?
michele
10/08/04 09:22 AM
* Re: Any tricks for breaking the cycle?
LauraSue
10/08/04 01:24 PM
* Re: Any tricks for breaking the cycle?
LittleFox
10/08/04 01:35 PM
* Re: Thanks
michele
10/08/04 02:54 PM
* Re: Any tricks for breaking the cycle?
RachelT
10/08/04 10:09 AM
* Re: Any tricks for breaking the cycle?
belinda
10/08/04 09:36 AM

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