Hey Neighbor, So you can't pass up the chicken fried steak? Ever eaten at Montana's in Weatherford. I guarantee you that they would have to call the ambulance for both of us if we ate that huge platter they bring out. Oh, I almost made the Divinty Icing this afternoon, but DH has already eaten half of the angel food cake. ARGH! I definately will be making it soon. I'm IBS-D, too, plus I have panic disorder, fibromyalgia, and sleep apnea and much much more. Lucky me! I have to be so careful with everything I eat or take because certain meds inevitably sets off one of the above. Thanks for the advice and I will check the shelves of Wal*Mart tomorrow and make some kind of decision. Thanks, Teresa