Reged: 07/12/04
Posts: 182
Loc: Texas, near Fort Worth)
Hello,
Let me know if you try the Divinity Icing and how it turns out. To answer your question.....you really need to start a SFS, I feel it is the most instrumental thing that makes me almost normal. However, I don't take as much as I read about other people taking. I take a brand called Renew Life FiberSmart that also contains a bunch of other digestive enzymes and stuff. Each capsule is only 1g of fiber and I only take one before each meal. But I do make sure I eat alot of soluble fiber foods such as mangos and I always start the day off with oatmeal.
I was scared to start the fiber supplement also. In fact I bought the bottle and then just stared at it for like 2 weeks. But it makes such a difference for me, and I am IBS-D, and I rarely get sick anymore, just if I am under too much stress or eat something really crazy like a chickenfried steak (but I am from Texas and sometimes can't help it)