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You can do it!       10/02/04 09:37 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I know you say you have no willpower, but you've already gotten through the worst of it - you've reached the point where you KNOW you have to give the stuff up in order to feel good. Once you get to that point, giving up "the bad stuff" really does get a little easier. Every time you're tempted, remember how miserable you feel when you have an attack. It helps! I've always been stubborn about dairy too. I've been lactose intolerant my entire life, but did that ever stop me from eating ice cream or cheese? Of course not. And ya know what? When I look back on it, every time I've gone heavy on the dairy, I've packed on the pounds, too. You're definitely not alone. You can do it!! I always tell people that if I can give up stuff, ANYONE can. I'm the queen of zero willpower. Good luck! Print     Remind Me     Notify Moderator

Entire thread Two days of feeling realy good made me relize this heather7476 10/02/04 08:53 AM Re: Two days of feeling realy good made me relize this khyricat 10/03/04 06:00 AM Re: Thanks so much heather7476 10/02/04 01:40 PM Re: Thanks so much LauraSue 10/02/04 05:37 PM Re: Laura Sue heather7476 10/02/04 05:41 PM Re: Laura Sue LauraSue 10/02/04 05:56 PM Re: Two days of feeling realy good made me relize this Mitch 10/02/04 01:30 PM Re: Two days of feeling realy good made me relize this Sara-Sage 10/02/04 01:21 PM Re: dairy RachelT 10/02/04 09:53 AM You can do it! atomic rose 10/02/04 09:37 AM Re: Casey heather7476 10/02/04 09:45 AM Heather Linz 10/02/04 01:06 PM Re: LINZ heather7476 10/02/04 01:44 PM Re: Two days of feeling realy good made me relize this mul132 10/02/04 09:16 AM

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