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Re: help anyone?
      06/05/03 10:59 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi Islander - Please read through the diet faq that's here web page for info on gaining weight and breaking the cycle of attacks.

I'd avoid Boost, Ensure, and meal replacement drinks and bars. Unfortunately, they all contain IBS triggers. You're much better off to concentrate on the safe foods listed in the FAQ under the breaking the cycle info.

There was info about the meal replacement drinks in a past newsletter here web page

Best,
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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Entire thread
* help anyone?
islander
06/05/03 09:03 AM
* Re: help anyone?
Nugget
06/06/03 09:59 AM
* Re: help anyone?
ConcreteAngel
06/06/03 03:08 AM
* Re: help anyone?
paintlady
06/05/03 09:36 PM
* Re: help anyone?
HeatherAdministrator
06/05/03 10:59 AM
* Re: help anyone?
bailie
06/05/03 10:28 AM
* Re: help anyone?
danie
06/05/03 09:46 AM
* Try this
2sweeties
06/05/03 09:14 AM
* Re: Try this
Snow for Sarala
06/05/03 10:00 AM
* Re: Try this
BarbaraS
06/05/03 07:58 PM
* Re: Try this
islander
06/06/03 08:08 AM

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