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Re: Having a difficult time
      09/12/04 08:51 AM
amo616

Reged: 08/16/04
Posts: 236
Loc: Ontario, Canada

I know exactly what you are talking about. I wish I could snarf down 5 pieces of pizza with a side of tempura vegetables and then maybe a hot fudge sundae!!!!

It does get overwhelming. I have two pieces of advice:

1. Do NOT think about the rest of your life. It is too overwhelming. Ask yourself how you can get through today.

2. Do nice things for yourself. Find other kinds of treats. For me, therapeutic massage is the ultimate in self-care and luxury.

3. Okay -- I lied -- have 3 pieces of advice: Get counseling and/or talk to your doctor about medication. Remember that mood is partially biochemical and if you are really down you may need biochemical help. A counselor can help you deal with your feelings.

Good luck -- and take care.



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Entire thread
* Having a difficult time
Janey
09/12/04 05:39 AM
* Re: Having a difficult time
DanaNoel
09/12/04 07:52 PM
* Re: Having a difficult time
crampgirl
09/12/04 04:09 PM
* Thank You
Janey
09/12/04 01:19 PM
* Re: Having a difficult time
Carrieokie
09/12/04 09:00 AM
* Re: Having a difficult time
amo616
09/12/04 08:51 AM
* Janey...
Linz
09/12/04 08:28 AM
* Linz
Janey
09/12/04 01:18 PM
* I know I sound like a mom, but
heather robin
09/12/04 08:15 AM
* Heather Robin
Janey
09/12/04 01:13 PM
* Re: Having a difficult time
barbie
09/12/04 07:26 AM
* Re: Having a difficult time
khyricat
09/12/04 06:46 AM
* Re: Having a difficult time
Yoda (formerly Hans)
09/12/04 06:23 AM

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