Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
Snacks, snacks, snacks! If you don't snack in between meals, it really is a good idea... it'll give you opportunities to add more calories to your diet, but it's also better for IBS in general to always have a little bit of something in your system.
Any of the cakes, muffins, and quick breads would be great for snacking. I don't know if you have Eating for IBS, but if you do, the chocolate applesauce cake/bread is my personal favorite. Others here like the Antidepressant Brownies and the Peppermint Fudge Cake. Angel food cake is another good choice.
There's lots of good recipes to be found here and here. Good luck!
Posts
Re: High Calorie Recipes....
If you don't snack in between meals, it really is a good idea... it'll give you opportunities to add more calories to your diet, but it's also better for IBS in general to always have a little bit of something in your system.
