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Re: no fat cream cheese       05/31/03 07:05 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi Louise - If you can tolerate lactose and dairy proteins like casein and whey, you may be okay with fat free cream cheese, but the odds aren't all that good. It's still dairy, which is a trigger for so many different reasons...Sorry. - Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread no fat cream cheese louise 05/31/03 06:53 PM Re: no fat cream cheese Heather 05/31/03 07:05 PM

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