an artificial sweetener which causes cramps, diarrhea, and gas. Try Benefiber powder or another brand of supplement instead - you want to make sure you get a variety with no artificial sweeteners.
And welcome!
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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I'd totally avoid the Benefiber tablets - they have sorbitol,
