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Re: when is the best time to take supplements?       08/24/04 09:00 AM Edit Reply Quote LauraSue Reged: 01/14/04 Posts: 4812 Loc: New York City Digestive enzymes like Lactaid and Bean-O should be taken with the food. Fiber supplements are usually best taken in divided doses several times during the day. I take mine just before each meal. Probiotics like acidolphilus can be taken any time. I take one at breakfast and one at lunch. L-glutamine I'm not familiar with. I think there's enough government regulation of supplements that any brand is fine. My husband shops around for the lowest cost ones and they work just fine for me. Hope that helps!! -------------------- Laura Keep it simple! Print     Remind Me     Notify Moderator

Entire thread when is the best time to take supplements? M_J 08/23/04 06:39 PM Re: when is the best time to take supplements? LauraSue 08/24/04 09:00 AM Re: when is the best time to take supplements? Sweetd 08/24/04 05:27 AM

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