Hello - Unsure if this is the right place to post this, but I've recently started using Heather's acacia fiber and I was wondering if increasing my dose too quickly could actually cause me to have diarrhea?
I've also just started the IBS diet. I've cut out all dairy, red meat..I don't drink sodas, etc... I've also just started trying the peppermint capsules which I'm afraid I can't take due to them giving me some of the worst heartburn I've had since I was pregnant. I'm just trying to narrow down and see what may have triggered the diarrhea I had today, so I can not eat it, or reduce my dose of fiber and go slower with that stuff to prevent it. So, if anyone knows if that is possible with acacia fiber, lemme know. Also, I'm new here so if someone could tell me in which forum I should post any questions about IBS itself (not the diet and stuff) that I might have or ask advice or opinions, which forum is the right place for that? Thanx for any help!
-Caroline
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Acacia Fiber and diarrhea..
