Irritable Bowel Syndrome Message Boards | Re: Getting Back On Heather's Diet

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Re: Getting Back On Heather's Diet
06/14/10 07:50 PM

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Reged: 02/19/08
Posts: 2
Loc: Boston, MA

I have had the exact problem. I went on the diet in January 2008, and I stuck to it STRICTLY - it was four months before I even had a corner of a brownie. For about six months it was fantastic, I had virtually no pains or diarrhea, it was like my life changed. I also lost about 15 pounds. But then I started "cheating" more and more often, and for awhile I still didn't have problems - I think my gut had stabilized. But eventually it caught up with me. For the last year or so I've been stuck in that cycle of "on - off" where I will get stabilized and then lose my resolve and start eating yogurt or something, and then start having problems. I think it was realizing that I could sometimes eat bad things without consequences. Luckily, I've been doing better for the last few months. Sometimes it's tough, but I just have to keep reminding myself how much better I feel when I follow the diet to the letter.

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Getting Back On Heather's Diet
littleestrella2
06/07/10 05:34 PM

Re: Getting Back On Heather's Diet
CC
06/14/10 07:50 PM

Re: Getting Back On Heather's Diet
Heather Administrator

06/15/10 10:47 AM

I don't understand
Cyndy
06/09/10 05:53 AM

Re: I don't understand
littleestrella2
06/09/10 08:07 PM

Re: Getting Back On Heather's Diet
Little Minnie
06/07/10 06:17 PM

You could try and pin point why ...
glasgowgirl
06/08/10 09:05 AM

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