Hello to all..., I must say I shall be eternally grateful to have found this incredible site.Thank you Heather! After years and years of a bloated abdomen, cramps and alternating bouts of constipation and diarrhea, I am finally free.
In just a few days, the bloat in my belly is gone, for the first time in years!
And, weirder still, I have no pain. I had become so accustomed to the discomfort, vague at the best of times and hideously painful at others, that I was beiginning to think it was 'normal'.
I have stuck to the SF foods for the last few days and feel so much better I am amazed!!!
I know enough to stick to the SF list at first...but, I am a SOUP afficionado. Can I make soup with onions and garlic and tomatoes and have only the broth? I love soup more than any other food and would be at a loss of I couldn't have it.
Any advice?
Cathy
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