I haven't tried mag. yet but when I tried both calcium carbonate and calcium citrate supplements I found that I was more gassy. My sister who does not have IBS said the cal. supplements did the same to her. I know I really need the calcium for my bones, as I don't think I get enough in my diet. Any one have a similar experience?
-------------------- Originally IBS-D for a million years!
Then IBS-A, Now a transformed slightly C