Thank you so much that means the world to me, it can be very lonley, but i do go to see a psychiatrist, and that helps, but its not the same as talking to some one who has IBS too. I have been to numerous doctors i've had this for five years now, i follow the diet and try to eat as much ISF as possible. My anxiety does make my tummy worse, but I think I've found out why i couldn't go, usually if I eat a good amount for dinner, this seems to push things along so in the morn ing i can go fine. But yesturday i didn't eat very much at all for dinner so that could be why. But thankyou for your kindness, you're an absolute angle thanks againx
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