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Re: IBS-C'ers - How do you prepare IF foods?
02/08/06 03:46 PM

penpal

Reged: 01/19/06
Posts: 56
Loc: Pacific Northwest

Quote:

I do ok with strawberries, grapes and apples as fruits. For veggies, I eat steamed green beans, canned green beans and canned corn, frozen or fresh peas. Hummus is a good source of IF and is usualy tolerated well also!

I love hummus! I also like peas and apple sauce. I think part of my problem is that I eat such a wide variety of healthy foods it's difficult for me to pinpoint exactly which ones are causing the problem. I'll have to cut down to the basics and then try adding foods carefully back in. Thanks for your feedback.

--------------------
Penny

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IBS-C'ers - How do you prepare IF foods?
penpal
02/08/06 10:48 AM

Re: IBS-C'ers - How do you prepare IF foods?
AstroChick
02/08/06 11:54 AM

Re: IBS-C'ers - How do you prepare IF foods?
penpal
02/08/06 03:40 PM

Re: IBS-C'ers - How do you prepare IF foods?
Johnny T. Reb
02/08/06 11:39 AM

Re: IBS-C'ers - How do you prepare IF foods?
penpal
02/08/06 02:58 PM

Re: IBS-C'ers - How do you prepare IF foods?
michele
02/08/06 11:55 AM

Re: IBS-C'ers - How do you prepare IF foods?
penpal
02/08/06 03:46 PM

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