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Hi Penpal, You know broccoli and especially cabbage are big
gas producers. I'm a Civil War reenactor, and occasionally
when we had problems with the Yankees not playing by the rules
, we'ed have a cabbage based dinner and then go fart in their
general direction<laugh>.

Now that's what I call a "lethal weapon"

On your cooking time question, yes the longer you cook them,
the easier they are to digest. Also, peas are a good source
of IF and easy to digest, and no gas. At least I haven't
had any. -Bob

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