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Almond Milk?
01/19/06 02:51 PM

penpal

Reged: 01/19/06
Posts: 56
Loc: Pacific Northwest

Hi, I'm new here. I've been lurking for a few days but decided to join in. I've found some good info here about "safe" foods. I have had IBS-C and diverticulosis for 7 long years. I just yesterday started using the acacia fiber in very small doses. I've been doing Heather's soluble fiber diet for a few days and have been feeling better already. I get most of my pain at night time when I lay on my left side, which really interferes with my sleep. I'm starting out each day with oatmeal and I eat soluble fiber first (sweet potato, etc.) before I eat meat. I only eat chicken and fish anyway, so at least I don't have to give up red meat. I read here that some people have had luck eating ground turkey - I'll give that a try. I'd like to know if anyone else is using almond milk. I like it a lot and buy mine from Trader Joe's. It's about the same calories as low fat milk. I use it for making protein smoothies.

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Penny

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Entire thread

Almond Milk?
penpal
01/19/06 02:51 PM

Re: Almond Milk?
AmandaM
01/20/06 12:03 PM

Re: Almond Milk?
lalala
01/19/06 10:22 PM

Re: Almond Milk?
penpal
01/20/06 09:53 AM

Re: Almond Milk?
Wind
01/20/06 10:39 AM

Re: Almond Milk?
penpal
01/20/06 04:20 PM

Re: Hazelnut Milk
Wind
01/20/06 09:00 PM

Re: Hazelnut Milk
penpal
01/21/06 08:30 PM

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