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Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
      04/16/05 12:57 PM
Volatile

Reged: 03/08/05
Posts: 130


Thanks. I wanted to add, what about onions, lettace, mayonnaise, tomatoe sauce, terikyake sauce, steak sauce, and shakes?

I read that mayonnaise is a trigger, so when I go to order a sandwich I know I should avoid this.
I know that when I eat tomatoe sauce on pasta I get bloated and have awful gas, is that common with Irritable Bowel Syndrome to have problems with sauce?

What about post workout shakes? I know I can't have protein whey, but I need something I can mix in with carbs. I used to make whey protein and oatmeal, but now I can't have any of these, what can I subsitute for this, both whey and oatmeal for a nutriton shake and meal replacement?

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Entire thread
* Red meats, oatmeal, white bread, eggs, desert, saled dressing
Volatile
04/16/05 12:14 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Yoda (formerly Hans)
04/16/05 01:42 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Volatile
04/16/05 01:54 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Snorkie
04/16/05 02:14 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Volatile
04/16/05 02:17 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
atomic rose
04/16/05 08:01 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Sand
04/16/05 01:05 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Stephie
04/16/05 12:45 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Volatile
04/16/05 12:57 PM
* Re: Red meats, oatmeal, white bread, eggs, desert, saled dressing
Sand
04/16/05 01:26 PM
* I agree, Sand, andVolatile, I just have to pipe up....
_Willow
04/16/05 10:25 PM

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