Re: Hi All. 1st time user. This site is great! Has anyone a recipe for safe chicken gravy?
09/03/04 01:06 PM
|
|
|
|
shelley29
Reged: 08/25/04
Posts: 39
Loc: Northeast, USA
|
|
|
I found a chicken gravy recipe while perusing the boards.
Here Goes:
1/4 cup each -chopped onions, mushrooms, celery, carrots
1 sm. clove garlic, minced
1 ounce skinless, boneless chicken breast
1/3 cup flour
2 cans of 14 oz. each Low Sodium Chicken Broth, defatted
Pinches of THYME, ROSEMARY, SAGE
PEPPER & SALT (optional)
Coat al large no stick saucepan with spray. Add onions, mushrooms, celery, carrots and garlic. Cook over med heat, stirring constantly for 5 minutes.
Add chicken. Cook, stirring for 1-2 min., or until chicken is no longer pink. Remove chicken & veggies & set aside.
Add flour to the pan, cook over med. heat, stirring for 5 min. or until a light tan color. Remove from heat and gradually whisk in the broth until smooth. Add spices. Cook over med. heat whisking constantly for 2-3 min., or until thick.Add the reserved chicken & veggies. Reduce heat to low, simmer for 5 minutes or until veggies are hot. Season with s&p. Puree the finished gravy in a blender or food processor.
WELCOME, By the way!!!!
--------------------
-shelley
take it one day at a time.
Print
Remind Me
Notify Moderator
|
|
Posts
