Yoga VIDEO/DVD for IBS?
#129098 - 12/09/04 08:10 AM
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Hello, Folks! I am accumulating a collection of yoga videos at home, but while they may include SOME poses that help IBS, I was wondering if anyone out there knows of a video dedicated exclusively to IBS! If you do, please share! I generally do one of my favorite tapes and supplement them with the poses from this web site, but seeing the poses "in action" would be helpful. Thanks!
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I don't know of any but Heather has been working on one.... I'm not sure what stage it is in right now....but I'm sure she will tell ya when she checks this board. http://www.helpforibs.com/yoga/dvd.asp
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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I'm so sorry that project has been pushed back repeatedly. We just have too many other projects going on right now to fnish with the yoga DVD. But it's definitely on the list!
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Thanks, Shell. I'll look for it. Oh...and I love your recipes, too!
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PLEASE, HEATHER....put this project on the top!!! Some of us live far away from teachers and need your help!!
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-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Any new developments on the DVD? I can't wait for it to come out, the yoga classes in my area either have bad schedules for me or are expensive
-------------------- IBS-C, bloating, cramps
pregnant
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we have too many other projects ahead of it in the pipeline. Too much work, not enough time....
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Hey SueAngell,
I hope this finds you happy and healthy. Glad to hear that you are practicing some yoga....Good for you! As far as a yoga video specifically for IBS, to my knowledge none currently exist. Heather has been talking about doing one for a while and I started pre-pre-production on one as well but like Heather says.... too many projects and not enough time. Hopefully, this will change for one of us in the future.
Having said that, after many years of searching, I just found a yoga video (VHS) on the market that is geared towards Gastro-Intestinal Disorders. I cannot validate if it is any good or worth the money... I just ordered it and want to check it out myself before I recommend it to anybody. I will keep you all posted once I receive it and view it.
In the meantime, keep practicing!
Peace,
K
-------------------- "You have to be the change you wish to see in the world." Mahatma Gandhi
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Can you recommend one yet? I don't think I can wait much longer for Heather's.
-------------------- IBS-C with pain and bloat
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