New to this board
#301979 - 03/10/07 04:53 PM
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Hi everyone,
I'm new to this board. I've been doing yoga now for about 3 weeks and it is the most satisfying thing I've ever done for my physical well being. Exercising is something I've done on and off, but I was never really motivated. Whenever it was time to do a workout, I'd be finding some excuse for not being able to do it, then I would be mad at myself the next day or I would not totally be into it. I gotta say that in the short time I've been doing yoga, it has been like a wake up call for me. I really enjoy it and have done it every day since. I think I've missed one day since I've started, but nothing like any of the other workouts I've done in the past. I actually look forward to doing it and feel so refreshed afterwards. I also read up on www.yogajournal.com and particularly like the Gaiam videos. I've bought several different kinds of videos to change things around and keep me interested. I really hope that I can achieve the same results and have at least close to the yoga body that I see the teachers on TV having. That would be the ultimate for me.
It's totally awesome that there is a message board dedicated to yoga. I'm hoping to learn from this board and hopefully help others from what I've learned.
Carol
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-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Thank you Heather!! I really love your website and have recommended it to everyone I know that has IBS related issues. Thanks again for bringing salvation to so many of us.
Carol
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Hi Carol,
I am new to the board too and I have procrastinated with doing yoga for so long now. I have several videos and as of today, I am vowing to do it more often. I hope you are able to stick with it!!
JKelly
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