I have a few questions
#107079 - 09/20/04 03:56 PM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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Hello Everyone This is my first post on this board. I have been wanting to try yoga for years but have always talked myself out of it. I am 5'10 and about 100 pounds over weight and I am afraid I would feel and look like an idiot trying to do the moves. I have recently lost 35 pounds doing heather's diet ( I am still having a hard time giving up dairy but I am getting there) I have a hard time in new places with new people because i think everyone is staring or making comments about my weight, I know most of this is in my head I would just buy a tape but I know it will just sit there. I need a class to get going and keep me keep going. Double edge sword. So my question is, are there overwieght people in classes or just already healthy fit people? I know this sounds stupid, but it is the majior reason i have never done yoga or joined a gym. I am hoping if I work up enough courage to go it will help the IBS and depression. Thanks
-------------------- Heather7476
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Honey I'm 5-6 and just under 300 pounds.... you CAN do it...and I'm NOT the only one in my classes that are over weight..... Yoga has changed my life.... I'm so limber now.... I LOVE IT!!
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Re: Shell
#107170 - 09/20/04 09:38 PM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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Thanks Shell I think I may give it a try. My GP is all for it and has been pushing me to try it for about two years. I have been seeing since I was five and she realy acts like a mom to me sometimes I just don't want to feel embaressed and then get depressed because of it. Nasty little circle I have. Thanks
-------------------- Heather7476
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Re: Shell
#107184 - 09/20/04 11:02 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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I hear ya... but really once the class starts you DON'T pay any attention to anyone else... really trust me....it is sooo worth it!!
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Re: Shell
#107308 - 09/21/04 01:42 PM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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Shell I just wanted to share with ya. I went to doc today and I have lost another 2 pound for a grand total of 37 pounds lost since June. YEA
-------------------- Heather7476
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Re: Shell
#107322 - 09/21/04 02:40 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Heather that is WONDERFUL... Keep it up girl....
What is your goal??
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Re: Shell
#107337 - 09/21/04 03:35 PM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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I realy don't have one. Since I started Heather's diet I have just started dropping weight. I would love to weigh about 165. I think I look real good with a few cruves. I weigh (oh god I can't belive I am going to admitt this) 264. Nobody but my mom and hubby know that!! I have been reading about your weight loss. YOU ROCK GIRL Thanks
-------------------- Heather7476
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Re: Shell
#107357 - 09/21/04 04:36 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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watch out girl.... 29 pounds and I'm gonna catch up to ya!!
I think my final goal is about 165-175?? It SHOULD be 130...I say....."YA RIGHT...MY LEFT LEG WEIGHS THAT MUCH" LOL
Thanks for your nice comments too!
See....if I can do Yoga....you can too!!
Wish we were closer, we could go together.
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Re: Shell
#107365 - 09/21/04 04:55 PM
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heather7476
Reged: 08/09/04
Posts: 2996
Loc: South East Michigan
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I know I wish we did to. It would be so wonderfull to have a Yoga partner. Come on girl I am cheering you on. I would love for you to catch up. This lossing weight thing is a B***h. I have been trying for years. Now I am just trying to feel good and start loseing weight You are doing a great job GOOD LUCK
-------------------- Heather7476
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Re: Shell
#107431 - 09/21/04 08:34 PM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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You too sweetie....keep it up... I'll be cheering for ya!!
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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