yoga position for gas!
#99311 - 08/18/04 07:58 PM
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jendear
Reged: 08/18/04
Posts: 5
Loc: Missouri, USA
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i've found that child's pose works very well for painful cramps due to gas! i even have my husband doing it for heartburn. it works great. thanks so much for your helpful website, heather! i love it, and have recommended it to everyone i know with ibs ~
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I LOVE child's pose.... AAwwwwhhhh..... what a relief Yoga is in general. I'm now taking a class 2 times a week. I don't know how I ever lived without it.
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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I don't know how I ever lived without yoga either.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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Yes, I'm taking on Friday night and Sat after a weight training class both at 24 hr fitness. I love Childs Pose and the "frog" have you done that?
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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they're tough, but it's such a great stretch.
- H
-------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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How many times a week do you go to yoga classes? I started a few months ago, once a week, and already feel better. I am going to start going twice a week next month. Is this enough? Also, I can't wait for your dvd to come out.
-------------------- Everything somehow always works out for the best.
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I go every Friday and every other Sat also. The gym that I go to does not offer the class late enough in the evening Mon-Fri for me to attend.
I'm sure once a week is just fine.
I too would love to see the DVD....(when it is ready).... can't rush a good thing....right?
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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