Irritable Bowel Syndrome Message Boards | IBS friendly homemade protein bars

Posts Flat Threaded

Pages: 1

IBS friendly homemade protein bars
#60627 - 04/13/04 06:01 AM

queenpercy

Reged: 03/26/04
Posts: 4

Hi all, does anyone have a homemade recipe for protein bars that won't irritate my stomach....the only one i've found that comes close is peanut butter-honey-oatmeal(uncooked)-and soy protein powder. I'm a little worried about using the uncooked oatmeal and peanut butter. Does anyone think that oatmeal uncooked would be bad for my guts......

Print Remind Me Notify Moderator

Re: IBS friendly homemade protein bars new

#60642 - 04/13/04 06:36 AM

geminimcm

Reged: 03/12/04
Posts: 283

HI!

Even though I LOVE oatmeal in all shapes and forms, I noticed that when I used uncooked oats in my pumpkin oatmeal cookies, I got MAJOR stomachaches and gas big-time! This is now a no-no food for me. My mom says that it does the same thing to her.

I think it's pretty common for people to respond bad to raw oats. I seem to be fine with instant oatmeal, though.

Hope this helps!

Print Remind Me Notify Moderator

Re: IBS friendly homemade protein bars new

#60666 - 04/13/04 07:34 AM

Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Does it have to be bars? There are loads of other ways you could have portable protein snacks...soy desserts, chicken sandwiches...

Raw oats really irritate me as well. Could you add some protein powder to RKTs?

Print Remind Me Notify Moderator

Pages: 1

Extra information
0 registered and 52 anonymous users are browsing this forum. Moderator: Heather Print Thread Permissions You cannot post until you login You cannot reply until you login HTML is enabled UBBCode is enabled Thread views: 1074
Jump to

| Privacy statement

Help for IBS Home

UBB.threads™ 6.2