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HElP ASAP! NEED A SF TO GO WITH THIS & a NON SF PLEASES RESPOND QUICK!
      #291135 - 11/24/06 04:09 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

Hi i was going to make a taco pizza for super with no fat beans some grilled chicken and some toms and some soy cheese and had some chips on top with dressing what can i have with this thats sf to eat first then to add some nsf? thanks

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Re: HElP ASAP! NEED A SF TO GO WITH THIS & a NON SF PLEASES RESPOND QUICK! new
      #291139 - 11/24/06 04:45 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Cook long grain rice in safe chicken broth and cumin and salt. Add a little lite marg like Smart Balance light.
Or make oven fries with ancho chili powder, cumin, garlic and salt on potatoes or sweet potatoes.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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